Toward Better Health

 

"How you eat, drink, and think today, is what you become tomorrow."

- Jordan Rubin

 

CHRISTIAN - BIBLICAL

 

Chris, You Have Cancer - My Story of Healing
http://christinecaine.com/content/
my-story-of-healing/gjm8iw

Healthier Living - Dr. Rallie McAllister
www.rallieonhealth.com

Hannen Health - Dr. Scott Hannen
www.hannenhealth.com

Joseph Prince Ministries Grace Inspirations
www.josephprince.org/daily-grace/grace-inspirations

 

[The] Maker's Diet
www.makersdiet.com

Micro Tech Pro
www.microtechpro.com

Perfect Weight America
www.perfectweightamerica.com

Pine Rest Christian Mental Health Services
www.pinerest.org

 

FOODS, VITAMINS, HERBS AND NATURAL PRODUCTS

 

Animal Welfare Approved (AWA food label)
http://animalwelfareapproved.org

Crazy Richard's (Peanut Butter)
https://www.crazyrichards.com/

Egg Labels Misleading
www.takepart.com/article/2013/03/28/ethical-eggs

Food and Water Watch
www.foodandwaterwatch.org

Food in Jars
www.foodinjars.com

Kashi
www.kashi.com

 

Krema (Peanut Butter)
www.krema.com

LocalHarvest
www.localharvest.org

Natalie Robyn's Cherry Dressings
http://sixlugs.com

Nature's Sunshine Products
www.naturessunshine.com

Shaklee
www.shaklee.com

[Mona] Southworth
www.wellnessnewsonline.net/monasouthworth

 

GOVERNMENT

 

Centers for Disease Control and Prevention
All About Fruits and Vegetables
www.fruitsandveggiesmatter.gov

Daily Nutrient Recommendations Calculator
fnic.nal.usda.gov/fnic/dri-calculator

Dietary Supplements Labels Database
http://dietarysupplements.nlm.nih.gov/dietary

Go4Life
https://go4life.nia.nih.gov

health.gov
http://health.gov

healthfinder.gov
http://healthfinder.gov/Default.aspx

 

HealthyPeople.gov
www.healthypeople.gov

Let's Move!
www.letsmove.gov

National Center for Complementary
and Alternative Medicine (NCCAM)
http://nccam.nih.gov

National Library of Medicine's Website
www.nlm.nih.gov

Office of Dietary Supplements
http://dietary-supplements.info.nih.gov

 

MAYO CLINIC EMAIL NEWSLETTERS - SELECTED ARTICLES

 

Mayo Clinic Health Information
www.mayoclinic.com

_______


Are depression and diet related
http://www.mayoclinic.org/diseases-conditions/
depression/expert-answers/depression-and-diet/

Chocolate
www.mayoclinic.org/healthy-lifestyle/nutrition-
and-healthy-eating/expert-answers/healthy-
chocolate/faq-20058044

Complementary and alternative medicine: Evaluate
www.mayoclinic.org/healthy-lifestyle/consumer-
health/in-depth/alternative-medicine/art-20046087

Control of Emotional Eating
www.mayoclinic.org/healthy-lifestyle/
weight-loss/in-depth/weight-loss/art-20047342

Coping With Excess Information
www.mayoclinic.org/coping-with-excess-
information/expert-answers/faq-20386505

Diet steps to prevent heart disease
www.mayoclinic.org/diseases-conditions/heart-
disease/in-depth/heart-healthy-diet/art-20047702

Dietary Fats: Know which types to choose
www.mayoclinic.org/healthy-lifestyle/nutrition-
and-healthy-eating/in-depth/fat/art-20045550

Eating and exercise: 5 tips to maximize your workouts
www.mayoclinic.org/healthy-lifestyle/fitness/
in-depth/exercise/art-20045506

Food-borne illness: First aid
www.mayoclinic.org/first-aid/
first-aid-food-borne-illness/basics/art-20056689

Daily Value on Food Labels
www.mayoclinic.org/healthy-lifestyle/
nutrition-and-healthy-eating/expert-answers/
food-and-nutrition/faq-20058436

Food Poisoning Prevention
www.mayoclinic.org/diseases-conditions/
food-poisoning/basics/prevention/con-20031705

Heart Healthy Diet: 8 Steps to Prevent Heart Disease
www.mayoclinic.org/diseases-conditions/heart
-disease/in-depth/heart-healthy-diet/art-20047702

Honey: An effective cough remedy?
www.mayoclinic.org/diseases-conditions/common
-cold/expert-answers/honey/faq-20058031

 

How Sharing Kindness
Can Make You Healthier & Happier
www.mayoclinic.org/healthy-lifestyle/
stress-management/in-depth/how-sharing-kindness
-can-make-you-healthier-happier/art-20390060

Job Burnout
www.mayoclinic.org/healthy-lifestyle/
adult-health/in-depth/burnout/art-20046642

Meditation: A simple, fast way to reduce stress
www.mayoclinic.org/tests-procedures/
meditation/in-depth/meditation/art-20045858

Mediterranean Diet
www.mayoclinic.org/healthy-lifestyle

Organic Foods
www.mayoclinic.org/healthy-living

Positive thinking:
Stop negative self-talk to reduce stress
www.mayoclinic.org/healthy-lifestyle/stress-
management/in-depth/positive-thinking/art-20043950

Recipe Ingredient Substitutions
www.mayoclinic.org/healthy-lifestyle/
nutrition-and-healthy-eating/

Sodium Nitrate
www.mayoclinic.org/healthy-lifestyle/nutrition

Suicide and Suicidal Thoughts
www.mayoclinic.org/diseases-conditions/
suicide/basics/definition/con-20033954

Suicide - What to do when someone is suicidal
www.mayoclinic.org/diseases-conditions/
suicide/in-depth/suicide/art-20044707

Tick Bites: First Aid
www.mayoclinic.org/first-aid/
first-aid-tick-bites/basics/art-20056671

Toothache: First Aid
www.mayoclinic.org/first-aid/
first-aid-toothache/basics/art-20056628

Trans fat is double trouble
www.mayoclinic.org/diseases-conditions/high-blood
-cholesterol/in-depth/trans-fat/art-20046114

When and how often should you brush your teeth?
www.mayoclinic.org/healthy-lifestyle/adult-health/
expert-answers/brushing-your-teeth/faq-20058193

Walking: Improve your health
www.mayoclinic.org/healthy-lifestyle/fitness/
in-depth/walking/art-20046261

 

MISCELLANEOUS AND GENERAL

 

Acromegaly and Other Pituitary Diseases
Tanya Angus Website
www.tanyaangus.com

Al-Anon & Alateen (help for families of alcholics)
www.al-anon.org

Alcohol Awareness Council
www.alcohol.org

Alcoholics Anonymous - Lansing, Michigan
www.aalansingmi.org

Alcoholics Anonymous World Services
www.aa.org

American Heart Association
(Hands Only CPR)
http://handsonlycpr.org/

Be Food Smart (check ingredients)
www.befoodsmart.com

Becoming Minimalist
www.becomingminimalist.com

Benefits of Bike Riding
www.healthywomen.org/
content/article/benefits-bike-riding

Breathless
(idiopathic pulmonary fibrosis)
www.breathlessipf.com

Chaplains On Hand
http://chaplainsonhand.org/cms/

Christopher & Dana Reeve Foundation
www.paralysis.org

Continuous Chest Compression
(CPR without mouth-to-mouth)
ahsc.arizona.edu/node/730

The Cornucopia Institute
www.cornucopia.org

CoSozo Living
http://cosozo.com

Dr Christiane Northrup
www.drnorthrup.com

[The] Dr Oz Show
www.doctoroz.com

Dr Oz Recipes
www.doctoroz.com/recipes

Environmental Working Group
www.ewg.org

Foundation Fighting Blindness
www.blindness.org

 

Friends of Peace Pilgrim
www.peacepilgrim.org

InTheSwim Pool Blog
http://blog.intheswim.com/
water-aerobics-and-water-fitness-exercises

Lettuce Live Well
http://lettucelivewell.org

Living Non-GMO
http://livingnongmo.org

Kashi Stories
http://stories.kashi.com/en_US/
our-product-stories.html

Maria Fareri Children's Hospital
www.mariafarerichildrens.org

Mental Health America
www.mentalhealthamerica.net

National Alliance on Mental Illness
www.nami.org

National Rosacea Society (NRS)
www.rosacea.org

Natural Rosasea Remedies
http://rosaceafix.com

Non-GMO Project
www.nongmoproject.org

Rethink Rheumatoid Arthritis
www.rethinkra.com

Shriners Hospitals for Children
www.shrinershospitalsforchildren.org

St. Jude Children’s Research Hospital
www.stjude.org

Sharecare (answering your health questions)
www.sharecare.com

[The] Truth About Tobacco
www.thetruth.com/about

Twelve Step Programs
www.recovery.org/topics/12-step-
substance-abuse-recovery-programs

WebMD
www.webmd.com

What to Expect After Heart Surgery
www.sts.org/patients/patient-resources

Wholesome Wave
http://wholesomewave.org

Zonya
www.zonya.com

 

RECOMMENDATIONS AND REQUESTS FROM OTHERS

 

Links Submission Criteria For Adding Links To My Site

 

5 Lifestyle Changes
Could Prevent 80 Percent of Heart Attacks
http://articles.mercola.com/sites/articles/archive/
2014/10/06/5-healthy-lifestyle-changes.aspx

AARP Home & Family Caregiving
www.aarp.org/home-family/caregiving

Advanced Recovery Systems (DrugRehab.com)
www.drugrehab.com/co-occurring-disorder

American Migraine Foundation
https://americanmigrainefoundation.org

Autism Speaks
www.autismspeaks.org

Basic First Aid Resources
www.onlinenursingdegrees.org/
nursingfacts/first-aid-resources.htm

Benefits of Exercise in Addiction Recovery
www.delrayrecoverycenter.com/12748/
exercise-in-addiction-recovery

Bipolar Disorder and Addiction
www.dualdiagnosis.org/bipolar-disorder-and-addiction

Center for Science in the Public Interest
https://cspinet.org

Comorbidity: Addiction & Other Mental Illnesses
www.drugabuse.gov/publications/research-reports

Consumer Safety Guide
www.consumersafetyguide.com

[The] Cruise Control Diet
www.cruisecontroldiet.com

Culinary Resources for Vegetarianism
www.culinaryschools.org/cooking-school-
types/vegetarian/resources.php

Dive In: Benefits of Swimming for Cancer Survivors
www.intheswim.com/eGuides/
cancer-recovery-and-swimming

Drug Dangers
www.drugdangers.com

Drugwatch - Anybody - General Health Info
www.drugwatch.com/health

Drugwatch - Companies & Drugs List
www.drugwatch.com/drugs-and-devices

Drugwatch - Issues: Cipro, Llevaquin, Avelox
www.drugwatch.com/cipro-levaquin-avelox

Earth Save
http://earthsave.org

Environmental Hazards In Home Remodeling
www.homeadvisor.com/r/
hazards-in-home-remodeling

Five Healthy Steps at Any Age
www.hopkinsmedicine.org/health

Guide to Aquatic Therapy for Recovering Addicts
www.intheswim.com/eGuides/
guide-to-aquatic-therapy-recovering-addicts

How Addiction Affects Sleep
www.sleephelp.org/addiction-and-sleep

 

How to Grow a Front-Yard Edible Garden
Your Neighbors Will Love
www.redfin.com/blog/2016/07/how-to-grow-a-
front-yard-edible-garden-your-neighbors-will-love

How to Start Exercising and Stick to It
www.helpguide.org/articles/exercise-fitness/
easy-ways-to-start-exercising.htm

How to Start Raising Backyard
Chickens in 7 Simple Steps
wholefully.com/how-to-start-raising-
backyard-chickens-in-7-simple-steps

Improve Your Health From Your Kitchen
www.improvenet.com/a/
improve-your-health-from-your-kitchen

Meaningful Work and Recovery
www.mentalhealthamerica.net/
meaningful-work-and-recovery

Reclaiming Your Health In Recovery
www.swiftriver.com/addiction-survivors-guide

Pill Identifier Tool (AARP)
healthtools.aarp.org/pill-identifier

Post-Traumatic Stress Disorder and Substance
Abuse: Signs, Symptoms, and Treatment
www.recovery.org/topics/ptsd-substance-abuse

PublicHealthCorps
http://publichealthcorps.org

Raising Vegetarian Kids
www.pbs.org/parents/food-and-fitness/
eat-smart/raising-vegetarian-kids

Schizophrenia and Addiction
www.drugrehab.org/schizophrenia-addiction

Science of Sleep: How Healthy Sleeping Habits
Can Reduce Chronic Pain
www.us-mattress.com/
extra-sleep-could-reduce-chronic-pain.html

Sleep Help Institute
www.sleephelp.org

Sources of Additional Drug Use Information
www.aaaonsitedrugtesting.com

Staying Sharp (AARP)
stayingsharp.aarp.org

Suicide Depression Student Guidebook
www.learnpsychology.org/
suicide-depression-student-guidebook

Teachers Guide To Substance Abuse Prevention
http://drug-and-alcohol-treatment.net/
teachers-guide-substance-abuse-prevention

Trauma and Substance Abuse
www.nctsn.org/sites/default/files/
assets/pdfs/SAToolkit_1.pdf

Vegan and Vegetarian Events Calendar
www.culinaryschools.org/blog/
upcoming-vegan-and-vegetarian-events/

The Vegetarian Resource Group
www.vrg.org

 

I was watching a panel of health experts on the Trinity Broadcast Network some time ago who made the following point.  If a Christian gets a cut they expect it to heal.  But if they get cancer, heart disease, or diabetes, they do not see it in the same light.  The body was designed by God to heal itself.  If given what it needs, we can expect it to do just that. 

 

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reorganized 12/29/17